About Holisticary

Integrative Health Functional Medicine Coaching

Personalized Wellness Rooted in Science & Nature

At Holisticary, I combine the science of functional medicine with the soul of holistic healing to help you identify the root causes of imbalance—so you can restore your body’s natural harmony and vitality.

As a certified Integrative Health Functional Medicine Coach, I work with you to uncover how nutrition, stress, sleep, hormones, gut health, and emotional well-being intertwine to influence your health. Each session is designed to empower you with personalized strategies, practical tools, and compassionate support to help you feel your best—inside and out.

What You’ll Experience

✨ A whole-person approach focused on root cause resolution

🌿 Gentle, evidence-based guidance to support your body’s natural healing

💧 Education and empowerment so you can make sustainable changes

💬 A safe space to explore your story, habits, and unique health goals

Your Coaching Includes

• Comprehensive Wellness Assessment – a 360° view of your current health, lifestyle, and goals
• Functional Timeline & Root Cause Exploration – connecting patterns over time to uncover what’s really driving imbalance
• Nutrition & Lifestyle Guidance – integrative, food-first recommendations tailored to you
• Stress & Sleep Optimization – proven tools to regulate the nervous system and restore energy
• Mind-Body Connection – emotional awareness practices for holistic healing
• Goal Setting & Accountability – personalized action steps that evolve as you do

How It Works

• Initial Consultation: 60 minutes — deep dive into your health story and goals
• Follow-Up Sessions: 45 minutes — customized coaching, progress review, and adjustments
• Format: Virtual or In-Person (by appointment)
• Availability: Flexible scheduling for daytime or evening sessions

Who This Is For

This service is ideal for individuals seeking:

✔ More energy and focus

✔ Better digestion and gut balance

✔ Hormone or mood support

✔ Stress and sleep management

✔ Preventive, lifestyle-based wellness

Book Your Session

Ready to begin your journey to balance and renewal?

Click below to schedule your consultation and start transforming your health—naturally.

The mind and body are connected in powerful ways, and our holistic wellness approach emphasizes this connection. Our mind-body practitioners utilize techniques such as meditation, visualization, and mindfulness to promote healing and reduce stress. Additionally, we offer herbal consultation and holistic skincare as part of our natural health solutions, ensuring a comprehensive path to well-being.

Align Your Purpose • Unlock Your Potential • Create a Career You Love

At Holisticary, our Career Coaching program is designed to help you find clarity, confidence, and direction — not just in what you do, but in who you are. We take a whole-person approach, blending practical strategy with emotional wellness to ensure your career aligns with your values, passions, and life purpose.

Whether you’re feeling stuck in your current role, exploring a new path, or stepping into leadership, our sessions help you:
✨ Identify your strengths, skills, and hidden gifts
✨ Overcome self-doubt, imposter syndrome, and burnout
✨ Build confidence for interviews, negotiations, and transitions
✨ Create an actionable plan aligned with your goals and lifestyle
✨ Reconnect with your sense of purpose and inner drive

Each coaching session integrates mindfulness, stress management, and personal growth techniques to help you make empowered, conscious career decisions. Together, we’ll craft a career that not only sustains you — but fulfills you.

Life can be overwhelming, and sometimes all we need is someone to truly listen without judgment, interruption, or the urge to fix us. My empathetic listening service offers you a safe, supportive space to share your thoughts, feelings, and experiences, much like the supportive environment found in holistic wellness practices.

I provide compassionate, understanding, and deeply present listening, allowing you to feel heard and valued. Whether you’re processing life challenges, seeking clarity, or simply needing someone to talk to, this service is designed to support your emotional well-being, akin to the benefits of herbal consultation and natural health solutions.

With a foundation in holistic care and a genuine passion for connecting with others, I offer a calm, respectful presence where your voice matters. Let me help you create the space to reflect, release, and renew, similar to the rejuvenating effects of holistic skincare.

What to Expect:

A warm, welcoming environment for open conversation

100% confidential sessions tailored to your needs.

No advice or solutions, just pure, supportive listening.

Reach out today to experience the healing power of being heard.

Unlock Your Full Potential with Transformative Life Coaching and Holistic Wellness

Are you ready to step into the best version of yourself? Whether you’re seeking clarity, pursuing new goals, or navigating life transitions, our personalized life coaching services and herbal consultation are here to guide you on your journey to success and fulfillment.

With our expert life coaching, you will:

Discover Your True Passions: Unearth the dreams and desires that truly motivate you.

Set and Achieve Ambitious Goals: Breakthrough barriers with actionable steps tailored to your unique path.

Develop Unshakeable Confidence: Cultivate a mindset of growth and resilience that propels you forward.

Navigate Life’s Challenges with Ease: Gain the tools and strategies to handle stress, change, and uncertainty.

Create a Life You Love: Design a balanced, rewarding life aligned with your values and aspirations, complemented by holistic skincare and natural health solutions.

Our experienced coaches are dedicated to your growth, offering one-on-one support, personalized strategies, and the accountability you need to thrive.

Working through your grief is a journey that everyone experiences at some point in their lives. Grief is not limited to the loss of a loved one; it can also arise from losing our identity, self-confidence, security, or the future we envisioned. This emotional struggle can feel overwhelming, but through holistic wellness approaches, I can provide support. By exploring natural health solutions and offering herbal consultation, I can help you navigate the grieving process and find a path toward healing, including integrating holistic skincare practices to enhance your overall well-being.

Embark on your journey to holistic wellness with our personalized herbal consultation. During this session, you will meet one-on-one with a certified herbalist who will carefully assess your health history, lifestyle, and wellness goals. Our approach is centered on understanding the whole person to recommend the most effective natural health solutions tailored to your unique needs. Benefits include: 

- A natural and holistic approach to health 

- Customized herbal solutions targeting specific wellness issues 

- Support for ongoing health maintenance and disease prevention 

Please Note: 

Herbal consultations do not replace medical advice from your healthcare provider. It is important to discuss the integration of herbal remedies with any current treatments you are undergoing, especially in relation to holistic skincare.

Discover the healing power of your body through Auriculotherapy, a gentle, non-invasive therapy rooted in Traditional Chinese Medicine. This method stimulates specific points on the ear—known as microsystems—that correspond to different organs and systems throughout the body. By placing small seeds or beads on these points, natural energy pathways are activated to help restore balance and promote healing.

Ear seed therapy is known to support:

• Stress reduction and emotional well-being
• Pain relief (chronic pain, headaches, back pain, arthritis)
• Improved sleep quality
• Enhanced digestion and metabolism
• Hormonal balance and detoxification

During your session, seeds are carefully applied with medical-grade adhesive and remain in place for several days, allowing you to gently stimulate the points at home for continued benefits. This relaxing, needle-free therapy is safe, effective, and ideal for those seeking holistic support for mind, body, and spirit.